5:2 Diet TrackMyFast 2.2.0
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Paid Version
Publisher Description
Whether you're following the 5:2, Johnson Up Day Down Day (JUDDD) or an alternate day fasting diet TrackMyFast will help you stay on track and keep you motivated during your fasting diet, increasing your chances of success. It includes some great features to keep you on top of your diet, including: * Flexible Fasting Patterns * Define fasting patterns that repeat every week, two weeks or alternate fast/non fast days. You can create new patterns at any time as your diet progresses. * Recipes * View, create and share recipes with other user. * Diet Status * Instantly view the status of your diet, including the day type (fast/non fast day) and the amount of weight lost/to lose. * Measurements * Record key measurements including weight, waist, neck, body fat, well being, hunger and cholesterol (HDL, LDL & Triglyceride). * Calendar * Provides you with a monthly calendar view showing you your fast days and your weight on those days, enabling you to plan ahead. If your actual fast days are different from your plan then you can simply click on a calendar day to change it. Change it to a fast, non fast or intermediate day at the click of a button! * Chart * Plot any of your measurements to give you a clear graphical view of your progress towards your target weight. * Food Diary * Make a record of the food you eat. TrackMyFast will calculate the total calories eaten on each day and advise you of how many calories you have remaining for each fast day. * Daily Status Reminders * A daily status reminder tells you if you're on a fast day, how much weight you have to lose and how many days into your diet you are. * Help * An on-line help guide for the application is included. Download TrackMyFast now and keep your fasting diet on track!
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About 5:2 Diet TrackMyFast
5:2 Diet TrackMyFast is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 5:2 Diet TrackMyFast is Peter Sedman. The latest version released by its developer is 2.2.0.
To install 5:2 Diet TrackMyFast on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-03-09 and was downloaded 8 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5:2 Diet TrackMyFast as malware if the download link is broken.
How to install 5:2 Diet TrackMyFast on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 5:2 Diet TrackMyFast is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 5:2 Diet TrackMyFast is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
